Welcome to the home base of SomaYoga with Michelle.

Please stop by to say “Hello!”, explore and consider what SomaYoga tools may be useful for you. You can also check out my current and future offerings.

I am happy you are curious about how to best care for yourself through the practice of SomaYoga. I look forward to learning more about you.

Michelle’s Approach

SomaYoga with Michelle is blending her background as a physical therapist and yoga instructor. She provides yoga and wellness practices, and does not provide physical therapy services. However, please know that Michelle’s physical therapy background greatly influences her services which are chair yoga, individual and small group classes and workshops. You can connect with Michelle in-person or virtually.

SomaYoga

Michelle delighted in the discovery of SomaYoga as the practices felt nourishing and she quickly started blending the SomaYoga into her own practice and teaching style. In 2024, Michelle completed her training as an advanced SomaYoga teacher through Yoga North International SomaYoga Institute earning her 500-RYT certification.

Physical Therapy Background

Michelle practiced physical therapy for nearly 13 years in a variety of settings from acute care to pelvic floor health. As a physical therapist, Michelle enjoyed getting to know her clients while guiding them through their healing journey

  • Advanced SomaYoga Teacher

  • 13+ Years Physical Therapy Experience

What Clients Are Saying

My SomaYoga dovetails nicely with my other workouts and with work I do with my Mental Health Therapist.

I love that I have learned SomaYoga. I travel a lot and the practices Michelle has taught me allows me to feel more connected and calm. A nice surprise is I feel like my back opens up more and feels more free.

Get in Touch!

Schedule a 1:1 introductory session with me to learn more about SomaYoga.