Exploring SomaYoga methods and practices to facilitate greater ease on and off the mat.

Date: Wednesdays ongoing except April 16th and June 4th

Time: 7:30-8:30 p.m.

Location: Fit & Fierce 515 in Waukee at 724 SE Alice's Rd, Waukee, IA 50263

Self-Investment: First class is free, the participant can pay a drop in rate or purchase a class pass or membership, registration is through the app fitDEGREE at https://www.fitdegree.com/